September 7, 2020
David Burnell
GRAB and GO Vest Checklist
This is a GRAB and GO VEST checklist. It is everything you need for expedient living. It is designed by David Burnell based on his extensive time in the field on military, rescue and humanitarian missions. The contents are hand picked. Putting the items in the vest how you would like is required.
GRAB and GO Items for your vest.
FIRST AID ITEMS
- Several ziplock Bags for storing items
- 1 x Military Bandage
- 4 x 2" Sterile pads
- 2 x 3" Sterile pads
- 2 x Adhesive Tape Roll 1/2"
- 14 x 3/4 x 3 Adhesive Bandage
- 5 x 1 1/2" X 7/8" Adhesive Bandage
- 1 x 4" x 4" Sponge - 2 pk.
- 2 x 3" x 4" Telfa pad
- 1 x 3 x 5 Conforming Bandage.
- 1 x 3" Elastic Bandage
- 1 x Eye Patch
- 4 x Antibiotic Ointment
- 4 x Alcohol Prep Pad
- 2 x Iodine PVP Prep Pad
- 4 x BZK Towelette
- 4 x Sm. Packet of Sugar
- 2 x 1/2 oz. Soap
- 1 x 4 oz Peroxide
SURVIVAL ITEMS
- 1 x Scissors
- 1 x Survival Travel Vest
- 1 x Stainless Steel Survival Kit
- 1 x Water purification tablets
- 1 x Micro fiber towel 15” x 24”
- 6-in-1 LED Survival Whistle Kit
- 1 x Cree LED Headlamp
- 1 x Black Nylon Paracord Type III 550 LB 100FT
- 12 x Solid Fuel Cubes
- 2 x Glow In The Dark Chemical Lightsticks
- 2 x All Weather Emergency Poncho
- 1 x Polarshield Survival Blanket
- 1 x Pocket Knife & Multi Tool Combo
- 1 x Signal Mirror
- 1 x Small Compact Survival Tool With Travel Lanyard
- 1 x Waterproof Matchbox
- 1 x Liquid Filled Compass With Luminous Dial
- 1 x Signal Mirror
- 1 x Survival Whistle
- 1 x Fire Starting Flint
- 2 x Stainless Steel Blades
- 1 x Magnesium Fire Starter With Cover
- 1 x Small Bag of Cotton
- 1 x Compass
- 1 x Whistle
- 1 x Stainless Steel Fingertip Saw
- 1 x Copper line (1 meter)
- 1 x Magnifier
- 1 x Wound Pad, 2 Adhesive Strips
- 3 x Fishing Hooks
- 2 x Fishing Sinkers
- 2 x Fishing Lines (4 meters each)
- 1 x Aluminum Capsule
- 1 x Sewing Kit (2 needles - 1 thread - 5 meters)
- 5 x Safety Pins
- 1 x Candle
- 1 x Stainless Steel Survival Tool
- 3 x Energy bars
- 2 x BIC style lighter